The Carolyn Cooper SimplyALIGN Method®
Blending the art of healing with cutting-edge research, The Carolyn Cooper SimplyALIGN Method® is a powerful method of healing that clears negative emotions on a mental, emotional, and physical level in an easy, noninvasive way. It is simple, proven and effective! It can release stress of any kind whether it is years of abuse or daily things that tend to overwhelm our emotional circuitry.
During a session, SimplyALIGN™ can clear many issues (not just one or two) in a graceful way. Many energy healing modalities work only with Chakras, Auras, or Meridians, but SimplyALIGN™ tunes up with all 7 Energy Systems of the body.
In addition, through the SimplyALIGN™ method, flaws in the energetic DNA can be quickly located and repaired, some of which have been in the lineage for many generations. Depression, phobias, additions, fears, ill-health, even money problems are just a few of the issues that get passed down through the genetic code. With SimplyALIGN™ we can trace it back to its origin and clear it for our lineage and ourselves.
This powerful way of healing helps people heal from past or current traumas without having to re-traumatize them or spend years coming to terms with their painful and challenging past by changing energy patterns as well as subconscious beliefs. Clients report profound and life-changing results!
FREQUENTLY ASKED QUESTIONS
HOW DOES ENERGY THERAPY DIFFER FROM TRADITIONAL THERAPY?
Generally in “talk” therapy there is a lot of going over the same issues, which can take lots of time and many sessions. When working with energy, you don’t have to relive every detail of a past trauma in order to release it from your system. Your Spirit already knows all the details; we just need to find the emotion(s) held with that memory. Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn’t erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently.
IS AN ENERGY THERAPY SESSION LIKE A PSYCHIC READING?
No! Please do not come to an energy appointment expecting to get specific answers to future events in your life. SimplyALIGN™ is about clearing blocks, traumas, phobias, and/or anything holding you back from who you can become. Once the negative self-talk is gone, you will experience more peace and clarity. Then you are more focused and trusting of yourself to make YOUR OWN decisions for your journey through life.
DO I HAVE TO BELIEVE IN ENERGY HEALING FOR IT TO WORK FOR ME?
No, you can keep your skepticism and it will still work! Your body’s intuitive wisdom will process and benefit from what it knows is for your highest good, whether or not your conscious mind thinks it’s “a little out there.” And remember, your Spirit will automatically “veto” anything that it deems is not in your best interest. The integrity of SimplyALIGN™ techniques never allows anything to be integrated without first checking if it’s in your best interest. Of course, you can consciously block any of it from being accepted, if you are happy and comfortable living in a lower vibration.
IS THERE AN AGE LIMIT?
SimplyALIGN™ is a gentle technique, and will do no harm, so there is no age limit for the energy sessions. Children being born at this point in time are the “chain-breaking generation.” They are carrying a lot of stuff from the family line in their genes. For the child’s highest good, any negative generational issues need to be cleared.
WHAT IS MEANT BY “CLEARING GENERATIONAL ISSUES”?
Just as we are recipients of our ancestors’ physical DNA, we also carry their emotional DNA. Many times when we are upset by something, we think to ourselves, “Why does that trigger me so much?” Well, good news! Sometimes it’s not even our issue! If we have an ancestor who went through trauma, or had a particular negative belief pattern and we inherited that emotional tendency, then when we are presented with certain life situations that resonate with that certain belief pattern we inherited then it seems to be magnified for us.
Generational issues are very common in this work. They can be attached to a variety of different issues. Some issues that seem to always be carried in the family lines are depression, addictions, abuse and financial problems.
There is currently research being done on this topic that is scientifically called biogenetic decoding.
HOW IS THIS HEALING WORK DONE LONG-DISTANCE?
Energy is not limited by time or distance, so this work is just as powerful whether I’m working with someone one on one or speaking with them via phone. When doing phone sessions, I simply muscle-test on myself to get the feedback from the client’s energy. Likewise, I do the integration on myself for the client.
HOW DO YOU DEDICATE TO SOMEONE?
Dedication is similar to doing a long-distance phone session. First, permission must be asked to the person’s energy before beginning work. Once they give a strong response through muscle testing, then information is gathered the same way as with any session, except it’s all through Spirit-to-Spirit communication. Once the integration is done, I release the dedication to them, to accept it of their own free will. There is absolutely no manipulation involved, since it is an energetic gift offered to them, and their subconscious can choose which parts (if any) of it they want to accept or not. It is like saying a prayer for someone and sending it out to them- it is always up to them what they will do with it. Because most people’s Spirits are always attracted to a higher level, it’s rare that someone will not give energetic permission to be worked on. And if they give permission that means their subconscious understands it.
HOW SOON WILL I NOTICE RESULTS?
The energy shifts immediately with the integration, like a light switching on in a dark room. Most people report that they feel much “lighter” after the session. That is because they literally are! Emotions such as depression, anger, guilt, etc. have a very low vibration. Once released, the void where those emotions were formerly held is automatically filled with light, truth, love, forgiveness and joy- which are all very high vibrations.
With some issues, you will immediately notice they are no longer there because you are not worried about them anymore. That worry is replaced with peace. With other issues, although the energetic changes are in place, you may not be in a situation where you recognize the change right away. For example, if I work on someone to increase their self-confidence in a particular situation, and then they are not in that situation again until a month later, they probably won’t notice the change until that next month when that situation arises. But in the meantime, they usually enjoy greater confidence in other areas of their life as well.
Sometimes when there are issues that have been cleared, some may not realize the amount of positive impact it has had on their life until much later when they look back and see all the good changes that have occurred since clearing the negative and reframing it as a positive. So, in many cases, the fact that you are no longer bothered by certain things makes it easy to simply forget that you previously had a problem with it.
CAN ENERGY WORK ASSIST SOMEONE WANTING TO LOSE WEIGHT?
Yes! Many people put on weight as a protection. When you clear your fears and/or past traumas that contributed to the weight gain in the first place, the need for the extra weight is no longer there. Pay attention to your self-talk: “I can’t seem to drop weight,” “I am so fat,” “I’m not good enough,” “I don’t have time to exercise,” etc. Whether true or not, we allow these beliefs into our subconscious mind, then our behaviors align themselves with our beliefs, even if we are not consciously aware of it. That is why so many people gain the weight back each time they lose it- although their body has changed, they still have those unworthy beliefs lodged deep in their subconscious mind.
By working with your body’s energy system, we can reprogram those negative inner statements to positive ones such as, “It is safe for me to be thin,” “I am worthy of success,” “I love my healthy body,” “I am fit and strong,” “I find joy in taking time for exercise,” etc. Now, with your behaviors lining up with those positive thoughts, of course your body will drop the excess pounds!
CAN ENERGY HEALING ASSIST SOMEONE AFTER THEY HAVE HAD SURGERY?
Energy can easily be disconnected during surgery. Whether the procedure is elective or not, it is still a “trauma” to the body. SimplyALIGN™ techniques can reconnect things energetically, as well as release the trauma of the surgery from your system. It can restore energies that have become weak, disturbed or out of balance. This alone can make a big difference in your level of energy. Also, it is wise to release the trauma from previous accidents, etc. Especially if there is anger held from a previous accident. The anger is usually held in the area(s) of the body that was injured at the time and where they are still having pain. If there is anger lodged in any area, it blocks the healing energy from flowing freely in that space.
I DON’T HAVE ANY SPECIFIC ISSUES TO CLEAR; I’M JUST FEELING A BIT OFF BALANCE, AND OUT OF SORTS. HOW COULD A SESSION ASSIST ME?
Everyone’s session fits what they need. Some clients come with a list of things they are struggling with, from health, to relationships, to money and are already aware of the blocks they want to have released. Others just feel a bit “off,” or perhaps run down and want to get to the emotional root of the problem, but haven’t been able to figure out the source on their own. There are several methods I use to find blocks so we can let them go and get the energy flowing freely again.
At the beginning of a session, I test your energy to determine the highest priority for us to begin with for that session. (Sometimes it’s not what your conscious mind thinks). So whether you come prepared with a list, or just want an energy tune-up, your Spirit knows what it is you are in need of and will lead us there.
WILL CLEARING MY ENERGY HAVE AN EFFECT ON MY ATHLETIC PERFORMANCE OR MY MUSICAL PERFORMANCE?
Yes! When you are energetically in alignment, your entire system works better. Communication pathways throughout the body are then clean, clear and vibrant helping to promote peak performance. In addition, removing from your subconscious mind any lingering doubts about your athletic ability can make a huge difference in your performance.
Just as in athleticism, music performances are also able to be more confident by aligning you, your mind and body, to your peak ability to perform. Many fears, doubts, and limiting beliefs about your singing also can be removed from your subconscious mind.
